A Health Coach is a supportive guide on the side who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
I am available for Health Consultations in person, by phone or via Zoom.
Contact me below to schedule a free confidential Health Consultation or message me with any questions you have and I will be in touch shortly!