INGREDIENTS : Makes 4 servings
- Splash of water
- 1/4 cup of apple cider vinegar
- 1/4 cup of extra virgin olive oil
- 1/2 lemon squeezed
- Sea salt to taste
Process:
- Mix all ingredients together in a salad shaker
A Health Coach is a supportive guide on the side who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
This is a quick and simple healthy dressing you can just keep in your fridge. It's great to have some healthy dressing options without all the junk added from the bottled ones that sit on the store shelves for months! You can also experiment with adding Dijon mustard or minced garlic. ~Mandy