A Health Coach is a supportive guide on the side who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
15 minutes
One Pan Broccoli Cashew Chicken
Recipe Credit: One Pan Broccoli Cashew Chicken | Recipes to Nourish
Ingredients:
2 boneless skinless organic or pastured chicken breast, cubed
2 tablespoons grass-fed butter, ghee, or avocado oil
1" chunk ginger, grated or finely minced
1/2 teaspoon sea salt
1 cup roasted cashews
2 cups broccoli florets
1/2 cup homemade or store-bought bone broth
1/4 cup coconut aminos
2 tablespoons raw honey
Directions:
1. Add healthy fat of choice in a pan over medium-high heat. Add the garlic and ginger, stirring occasionally for 1 minute.
2. Add the chicken and season with seat salt, stirring occasionally for 3-4 minutes until there is no more pink in the chicken. Add the cashews and broccoli, stirring occasionally for 1 minute.
3. Add the bone broth, coconut aminos and honey, stirring occasionally for 9 minutes or until the sauce has slightly thickened, the broccoli is tender and chicken is cooked through.
4. Remove from heat and allow to rest for a couple of minutes then serve immediately.