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A Health Coach is a supportive guide on the side who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. 

 



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mandy@wellnesstothrive.org 

 

Healing Everyday Hummus

All Recipes
Simple Bites

Prep Notes

Food Babe's Healing Everyday Hummus.   Recipe Credit: foodbabe.com 
 

Prep time
Total time
 
Author: Food Babe
Serves: 2
Ingredients
  • 1½ cups cooked garbanzo beans
  • 2 tablespoons tahini
  • 1 garlic clove, minced
  • ½ teaspoon ground turmeric
  • ¼ teaspoon ground cumin
  • ¼ teaspoon paprika
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons chopped parsley
  • Juice of ½ lemon
  • 1 tablespoon extra virgin olive oil
Instructions
  1. Combine all ingredients except the oil in a food processor/blender and blend until combined, scraping the sides as needed.
  2. With the food processor running, slowly add the oil until well combined.
  3. Serve with fresh chopped vegetables, olives & pita chips.  Enjoy!

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mandy@wellnesstothrive.org 

(360) 747-3676

 

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