A Health Coach is a supportive guide on the side who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person.
Chocolate Drizzled Winter Fruit
Recipe Credit: Chocolate Drizzled Winter Fruit - Dr. Mark Hyman (drhyman.com)
Ingredients:
3 whole pears quartered
1.45-ounce dark chocolate bar gluten free
Preparation:
1. Wash and pat dry pears
2. Quarter each pear
3. Melt chocolate in a double boiler or small sauce pan on the stove
4. Take a spoon and lightly drizzle melted chocolate over each slice
5. Refrigerate for later or serve immediately.